How to Close Your Teeth Gap at Home

If you are suffering from a gap between your teeth, you are probably concerned about its effect on your appearance and overall oral health. If you don’t want to go through the hassle of braces or other dental treatment, there are plenty of ways you can close the gap on your own.

One of the easiest options is to use teeth bands. These are small rubber bands that can be wrapped around the gaps in your teeth. They can be purchased at drugstores for a few dollars. You should wear them for about 12 hours a day. This will help to gradually close the gap over time. However, if you have a large gap, you should seek professional help.

Another option is to go to an orthodontist. Orthodontics involves moving teeth into the correct position. Your dentist can help you decide if you need to undergo this kind of treatment. Orthodontists can recommend different methods for closing the gap. Braces and veneers are some of the more popular treatments.

a person at an orthodontist checks his teeth
Photo by Cedric Fauntleroy on Pexels

Invisalign is another at-home orthodontic treatment option. The aligners are molded to fit your teeth and are worn over time. Wearing them for about a month is usually enough for the teeth to be moved into the correct position. Some people prefer these at-home appliances because they are more convenient than in-office appointments.

Depending on the size of the gap, you may need to wear the bands for a longer period of time. During that period, you should be careful about your food choices and habits. For example, you should avoid crunchy foods and hard drinks. Additionally, you should wear a band every night while sleeping to prevent your gap from resurfacing.

Teeth gaps are not uncommon, especially for young children. A mismatched jaw bone size can cause this problem. Usually, this happens in infants but can also occur in adults. Diastema is a noticeable gap between two teeth that can be permanent. If yours has a severe impact on your appearance, you should consider seeing an orthodontist.

Removable appliances are one of the fastest methods to close the gap. These devices work by using springs to push the front teeth together. They are typically cheaper and quicker than braces. It can take as little as six weeks to complete this treatment.

person wearing aligners
Photo by Diana Polekhina on Unsplash

There are several natural treatments that you can use to close the gap on your teeth. Using these methods can work well in some cases but can have complications if done improperly. Before you begin, you should research the procedure and make sure you know what you’re getting into.

The best way to avoid complications from using these treatments is to consult an orthodontist. If you’re uncomfortable with the process, you can talk to other people who have gone through it. Those who have been through it can offer valuable insight about the experience and the results.

If you’re looking for a quick and easy solution, dental veneers and cosmetic bonding can be a great option. Unlike braces, these treatments are minimally invasive and don’t require removing the enamel on the tooth.